Having a healthy Festive season - and still having fun!
The period of December to January is a busy one for many Aussies. Hanukkah, Christmas, New Year's Eve, school holidays and Australia Day...
top of page
Blog
Anchor 1
Search
Nov 15, 20222 min read
Do you struggle with emotional eating?
In my experience working with clients, emotional eating is incredibly common. But that doesn't mean it's healthy.
Nov 13, 20222 min read
Warning signs of an Eating Disorder
About 9% of Australians will experience an eating disorder at some point in their life. Therefore it's very possible that you will know...
Nov 13, 20223 min read
Getting help for an Eating Disorder
It can feel overwhelming to take the first steps in eating disorder treatment, and we can struggle with a whole range of emotions. It's...
bottom of page